ELEVATE & REJUVENATE
Mountain Yoga Retreats
Yoga, Breathwork, Mindfulness and Meditation in the Mountains
Panorama Mountain Resort, Panorama, BC
Indulge in a revitalizing Morning Retreat or escape for a Weekend Retreat and immerse yourself in blissful relaxation.
Set against the serene backdrop of the Purcell Mountains and led by expert Yoga Instructor Christina, you'll be guided through a series of Yoga, Mindfulness, Breathwork and Meditation practices designed to help you unwind and recharge.
Date and Time:
CHECK BACK FOR FUTURE DATES
Weekend Retreat Includes:
Fully Guided Practices:
Opening and Closing Circle
Yoga, Breathwork (Pranayama) and Meditation classes in two beautiful locations alongside the Toby Creek and on the Mountain Yoga Deck
Mindfulness Workshops
Group Walk
Welcome Charcuterie and Wine (or Non-Alcoholic Beverage) Friday Evening
Tea & Coffee and Tasty Breakfast on Saturday and Sunday Morning
Lunch and Smoothie on Saturday
Sightseeing Chairlift Ride (to access the Yoga Deck)
Free time during and after to hike, walk or enjoy many other activities that Panorama Resort has to offer
Discount on Accommodation
Meet Your Host, Christina!
With over 7 years and 1500 hours of experience, Christina has become well known for her expert instruction, attention to detail and passion for creating safe and effective yoga classes. Teaching various styles of yoga including Hatha, Yin, Vinyasa, Ashtanga, Breathwork, Meditation and Aerial has given Christina the opportunity to teach diverse clientele, including professional athletes, doctors, and other health care professionals. Her teaching has positively impacted her students by increasing their flexibility, strength, stability, mobility, balance, breathing mechanics, posture and reducing their back pain and stress levels (see testimonials here). Christina is an avid traveler who finds solace and inspiration in exploring the great outdoors. When she’s not teaching yoga, you can find her hiking or snowboarding in the mountains.
Questions or Concerns? Email info@panoramayoga.com or check out the FAQ below
FAQs
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Located within the beautiful Panorama Mountain Resort in Panorama, BC, just 20 minutes drive from Invermere.
More information on location and directions here. -
Yes, the retreats are beginner friendly and no prior yoga experience is needed! Classes are open to all levels and variations and modifications will be offered to accommodate all ability levels.
Minimum age to attend is 16 when accompanied by a Parent or Guardian. -
Yoga mats will be provided but feel free to bring your own yoga mat and props (blocks, yoga strap, etc).
Feel free to bring a notebook or journal to take notes or journal.
If you tend to get hungry throughout the day, bring along your favourite snacks
Bring water (reusable water bottle recommended), sunglasses, sunscreen, hat, weather-appropriate layers and hiking shoes if you plan to explore the mountain!
Bring comfortable clothes, athletic clothes for yoga and hiking clothes if you choose to hike.
If you are spending the night, bring toiletries and anything else you need to feel comfortable.
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Transportation and travel costs
Additional food or drink in addition to our planned meals
Yoga props (blocks, strap, bolsters)
Personal, medical or trip cancellation insurance
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Retreat bookings are non-refundable. If you have any questions or concerns, please email info@panoramayoga.com
We reserve the right to cancel the trip if it is not meeting the trip minimum (in which case your payment will be refunded in full).
Trip cancellation insurance is always recommended whenever making travel plans
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If you have any questions about dietary restrictions, please email us at info@panoramaresort.com
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The schedule is created for you to enjoy your time to the fullest but if you choose not to participate in any activities, feel free to do so! We ask that you let our retreat host know if you choose to not to participate in any scheduled activities.